Bioclinic Naturals Somno Pro 90 Enteric Coated Softgels :
L-Theanine, 5-hydroxytryptophan (5-HTP) and melatonin have all been shown to independently improve sleep quality and quantity, and/or lessen anxiety. L-Theanine is an amino acid found almost exclusively in tea, which influences the central nervous system through a number of mechanisms, primarily by influencing levels of the mood stabilizer neurotransmitters such as gamma-aminobutyric acid (GABA), serotonin, norepinephrine6 and glutamate. These effects cause a significant increase in alpha brain wave activity, indicative of a state of wakeful relaxation, increased performance under stress, improved learning and concentration, as well as decreased anxiety.
5-HTP is the intermediary between L-tryptophan and serotonin, a key neurotransmitter associated with sleep, mood, and anxiety.10-12 5-HTP bypasses the rate limiting enzyme tryptophan hydroxylase, which normally limits the conversion of tryptophan to serotonin.
Benefits :
Addresses every facet of insomnia: difficulty initiating sleep, difficulty maintaining sleep, waking too early in the morning, and waking groggy.
Reduces anxiety and nervous system excitation, which can inhibit sleep.
Safe, without the side effects of prescription or over-the-counter (OTC) medications.
Enteric coated to reduce the risk of nausea.
Ingredients :
Each Softgel Contains : | |
Suntheanine® L-Theanine | 100 mg |
5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed) | 15 mg |
Melatonin (vegetarian source) | 1.5 mg |