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Description
Bob’s Red Mill Organic Rolled Oats Quick 907g
Just like this steel cut and Scottish oatmeal, these quick-cooking oats are made from 100% whole-grain oat groats. Nothing is removed during processing, which means you get all of the nutritional benefits of the bran, endosperm and germ in your bowl. The soft, creamy texture of this oatmeal is so flavorful and indulgent, you almost forget it’s packed with fiber and plant-based protein!
The high fiber content of oatmeal may help reduce the risk of heart disease—whether you eat steel cut, extra thick or regular oatmeal. But these quick oats are the perfect balance of flavor and convenience.
Suggested Use
Use them to make overnight oats in the fridge, or create your own recipe for a dry oatmeal mix: place oats in an airtight container and toss in chia or flaxseeds, nuts and dried fruit. In the morning, scoop 1/2 cup into a bowl or mug, add steaming hot water and let stand for 1 minute. Delicious oatmeal in a flash!
Make The World's Best Oatmeal At Home
Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.
| Servings | Oats | Water | Salt |
| 1 Servings | 1/2 Cup | 1 cup | Pinch |
| 2 Servings | 1 Cups | 2 Cups | 1/4 Tbsp |
| 3 Servings | 1 and 1/2 Cups | 3 Cups | 1/4 Tbsp |
| 4 Servings | 2 Cups | 4 Cups | 1/2 Tbsp |
Microwave Instructions
In a large bowl, combine 1/2 cup, Quick Cooking Rolled Oats, 1 Cup Water and a Pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating.
Ingredients
- Serving Size: 1/4 Cup dry (36g)
- Servings Per Container: 17
- Amount Per Serving % Daily Value
- Calories 140
- Calories from Fat 25
- Total Fat 2.5 g 4 %
- Saturated Fat 0.5 g 3 %
- Trans Fat 0 g 0 %
- Cholesterol 0 mg 0 %
- Sodium 0 mg 0 %
- Total Carbohydrate 25 g 8 %
- Dietary Fiber 4 g 16 %
- Sugars 0 g N/A
- Protein 4 g 8 %
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 2 %
- Iron 6 %
