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Bob's Red Mill Organic Steel Cut Oats Gluten Free 680g Image 1
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Bob's Red Mill Organic Steel Cut Oats Gluten Free 680g

$5.00 $6.00


Tags:

food grains lowstock tax-exempt


Categories:

Health Foods
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  • Description

Steel Cut Oats

Organic

Gluten Free

  • Vegan
  • Kosher
  • Non-GMO
  • Whole Grain
Nutrition Facts
About 15 Servings Per container
Serving Size 1/4 cup (44g)
 
Amount Per Serving (%) Daily Value
Calories 170  
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Total Sugars 1g  
Includes 0g added sugar 0%
Protein 6g  
Vitamin D 0mcg 0%
Calcium 12mg 2%
Iron 1mg 6%
Potassium 163mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.  


Ingredient

Whole Grain Oats.

Suggested Use

Make The World's Best Oatmeal At Home

Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

Steel Cut Oats In The Slow Cooker

Combine 4 cups water, 1 cup oats and ¼ tsp salt in a 4-6 quart slow cooker. Cover with a lid and cook on low for 7-8 hours or overnight. Makes 4 servings.