Adult Dosage: Mix 1 scoop (13.5 g) in 1½ cups (375 mL) of pure water. Shake well. If you are a new user of greens+, begin with 1/3 of a scoop daily and gradually increase to a full scoop daily over a 3 week period. Take with food. Consult a health care practitioner for use beyond 3 months. greens+ daily detox contains no artificial colours, flavours or sweeteners. NON-IRRADIATED.