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Description
Ingredients
Each Capsule Contains
| Choline (from Choline Bitartrate) | 250 mg |
| Inositol | 250 mg |
Non-Medicinal Ingredients
Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source).
Directions
Adult Dosage: 1 capsule 1-3 times daily with meals.
Risk Information
Do not take this supplement at the same time as supplemental calcium, zinc and/or iron as phytic acid (the form of inositol found in foods) may interfere with the absorption of minerals, especially calcium, zinc, and iron. Do not use if you are pregnant or breastfeeding. May cause nausea, tiredness, headache, dizziness and gastrointestinal distress.
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