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Description
Jumbo Pumpkin Seeds
An excellent source of phosphorus. An excellent source of magnesium. A good source of iron.
Nutrition Facts
Per 3½ tbsp. (35 g)
| Amount | % Daily Value* |
| Calories 200 | |
| Fat/Lipides 16 g | 21 % |
| Saturated/saturés 2.5 g + Trans/trans 0 g | 13% |
| Carbohydrate / Glucides 5 g | |
| Fibre/Fibres 2 g | 7% |
| Sugars/Sucres <1 g | 0% |
| Protein / Protéines 12 g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium 20 mg | 0% |
| Potassium 100 mg | 2% |
| Calcium 7 mg | 0% |
| Iron/Fer 3 mg | 17% |
| Magnesium/Magnésium 210 mg | 50% |
| Phosphorus / Phosphore 450 mg | 36% |
Ingredient
Organic Pumpkin Seeds.
Suggested Use
Use for Trail Mixes Snacks & Smoothies Toppings & More.
