Medicinal Ingredients (per capsule): Melatonin (as MicroActive® melatonin sustained-release complex)…. 3 mg. Non-Medicinal Ingredients: Cellulose, hypromellose, water, sodium alginate, carnauba wax.
Recommended Use: Helps re-set the body’s sleep-wake cycle. Recommended Dose: Adults: Take 1 capsule 30-60 minutes before bedtime or as directed by a healthcare practitioner. Consult a healthcare practitioner for use beyond 4 weeks.