Crafted from the finest wheat kernels, Bob's Red Mill Premium Quality Wheat Germ stands out as the ultimate choice. Enriched with vital vitamins and minerals such as folate, phosphorus, magnesium, iron, vitamin E, thiamin, and zinc, a single serving of this nutty-flavored wheat germ fulfills your mineral requirements. Beyond that, our premium wheat germ is a rich source of dietary fiber, essential fatty acids, plant-based protein, and antioxidants. These components contribute to blood sugar control, muscle building, and reducing the risk of diseases.
This premium wheat germ is a simple and delectable means to enhance the nutritional profile of any dish! Incorporate it into baked goods or use it as a filler for meatloaf and meatballs. Prior to baking, you can apply it to coat cookies, rolls, and bread, top casseroles, or substitute breadcrumbs—its uses are limitless, limited only by your creativity!
For optimal freshness and nutrition, refrigerate the premium wheat germ.
Nutrition Facts About 23 servings per container Serving size |
3 Tbsp (15g) |
Amount per serving | |
Calories | 60 |
% Daily Value* | |
Total Fat 1g | 1% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Includes 0g Added Sugars | 0% |
Protein 4g | |
Vitamin D 0mcg | 0% |
Calcium 10mg | 0% |
Iron 1 mg | 6% |
Potassium 141mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredient
Wheat Germ.
Contain: Wheat